As people's demand for home fitness equipment continues to increase, many businesses have also introduced some equipment that is convenient, lightweight and capable of losing weight, and fat-removing machines are one of them. This fat-removing machine claims that you don’t need to do too much exercise. You only need to stand up and swing it to lose weight. So do you think the lazy fat removal machine is useful? Let’s go to the fitness equipment and take a look!
Can the lazy fat removal machine lose weight
You cannot actually lose weight. Relying on fat loss machines and slimming belts to lose weight is very unreliable. To burn fat, it must be oxidized through aerobic exercise. The release of external forces such as vibration outside the body seems to shake body fat, but it cannot achieve the oxidation effect of aerobic exercise. In addition, human fat itself has no shrinking effect and cannot generate energy by itself. It does not mean that a single vibration can "shatter", "vibrate less" and burn fat molecules. This is a hot topic in the definition.
Can shaking really get rid of body fat?
The basic principles behind fat-removing machines are actually absurd. Fat is a part of body tissue. If fat can be successfully thrown away, then other tissues and organs can definitely be removed. The long-term, high-frequency, and strong external vibrations of the fat-removing machine not only easily cause internal organs to move, but also inhibit gastrointestinal motility, causing people to feel uncomfortable symptoms such as abdominal bloating and bloating.
Sweating on the abdomen with a fat removal machine consumes fat
Many customers who have used the fat removal machine will feel warm and sweaty during the use process. This seemingly effective fat removal machine is just based on the principle of heat convection, vibrating the position of the fluid. Sweating leads to loss of water. This principle can make people lose weight temporarily, but as long as they drink water, it will naturally rebound. Therefore, the fat removal machine cannot achieve the actual effect of losing weight.